For The Love of Gratitude 11/28
Today I am thankful to be able to listen. Not trying to get someone to see anything, know anything, or be anything different than what they are. Being present and holding back my opinion, judgement, bias and beliefs. Making room for pause, breath and compassion when witnessing someone’s hurt. So grateful for the opportunity to listen 💜
Author: A Fish Named Karen
For The Love of Gratitude 11/27/2018
For The Love of Gratitude 11/27
Today I am thankful for the ability to SEE. Visual acuity? Yes, of course… But not only the ability to physically “see” but the DESIRE to self heal, excavating through the valleys of the human condition- seeing what is hidden, disowned, denied in ourselves…is what I’m most thankful for.
Even if. Even if what I see isn’t fucking glamorous. Even if what I see isn’t what I want for myself. Even if what I see brings me to my knees. Today I’m sharing my gratitude for the strength and perseverance to keep on keeping on for the betterment of my life.
#desire #beseen #thankful #roomwithaview #seethis #thirdeye

For The Love of Gratitude 11/26/18
For The Love of Gratitude
Today I am so thankful to lead a normal life, messing up things as I go along. Continue reading “For The Love of Gratitude 11/26/18”
As A Tree, I Heal
I believe in the magic of trees. I can be found touching, smelling and cozying up to trees. They’re all so welcoming, fragrant, protective and accepting of love from us. My ancient friends on my land, lovingly offer their sap which I respectfully process into delicious syrup. Bark, of the Shag-bark tree also creates a delectable syrup. Elderberry, Linden, Maples, Oaks, Willow… Oh, my momma Willow. How I honor thee. I would say one of the most disappointing events I witnessed this year involved my 100+ yr old Willows. Continue reading “As A Tree, I Heal”
Messenger
I am just in love with this piece by Mary Oliver…
Messenger
My work is loving the world.
Here sunflowers, there the hummingbird-equal seekers of sweetness.
Here the quickening of the yeast; there the blue plums.
Here the clam deep in the speckled sand.
Are my boots old? Is my coat torn?
Am I no longer young, and still not half-perfect?
Let me
keep my mind on what matters, which is my work,
which is mostly standing still and learning to be astonished.
The phoebe, the delphinium.
The sheep in the pasture and the pasture.
Which is mostly rejoicing, since all the ingredients are here,
which is gratitude, to be given a mind and a heart
and these body clothes,
a mouth with which to give shouts of joy to the moth and the wren, to the sleepy
dug-up clam,
telling them all, over and over, how it is that we will live forever.

Cleansing and Clearing
Oh, the rain falling. Reminds me of all the parts of myself that are falling away. Parts that I won’t miss. Continue reading “Cleansing and Clearing”
As If
Why do we walk around as if… Continue reading “As If”
Saturday
Saturday. It’s so nice to see you – I’ve waited since last time we met to be with you once again. It’s always been a pleasure to spend time with you, you’re so full of possibilities, freedom and relaxation. I like the way you always go with whatever comes your way. Some spontaneous. Some planned. Some of the best memories are made on your time, allowing me to be present, living one moment at a time – first in your light -then darkness. You’re flanked by some pretty honorable comrades – Fri & Sun but the experience of you, Saturday, is the day to savor. I’m honored to be in your presence. Every one of YOU is a gift.
Gratitude on this beautiful Saturday.
6 on Friday
6. What a great age… the wide eyed expression when they talk about the tooth fairy, their dog, their birthday on Saturday, elves and a special rock. All with magic and wonder for ordinary things. Everything is possible and everyday is an adventure. Today, I’m 6. Excuse me while I go and play with my inner 6 year old -this glorious Friday.
Careful, Your Self-Talk Is Showing
I was with a woman last night who really has it out for herself. I mean, the car felt crowded and it was only the 2 of us in there. She felt heavy. If stared at her long enough I might get a clear pic of the degrading bastard who grips her aliveness. This invisible energy that slaughters her every attempt she makes… to shine. The invisible beast with tentacles, squeezing the happy, proud, self-confidence right out of her.
Continue reading “Careful, Your Self-Talk Is Showing”
Holy Hell, Happy Friday
It’s Friiiiiiday, it’s FRIday, it’s Fridaaaaayyyyy! It’s finally here, the day we’ve been waiting for. Arriving in secret, as most of us are on our third dream. Slipping in, around, under the cracks. Continue reading “Holy Hell, Happy Friday”
Anyway
The power of your voice is amazing. Expressing what’s true for you, personally. It’s where freedom lives Continue reading “Anyway”
Growned up

Walking down the sidewalk, my rolling cart’s wheel was stopped dead by a deep crack. Yanked my bag right from my hand. The cart smashed to the ground, Continue reading “Growned up”
We ARE The Event
Adorn yourself with lovely things. What are we saving our best shit for? Don’t save the outfit, those shoes, those earrings that resemble a chandelier – for a special occasion. Continue reading “We ARE The Event”
Catgotcher Need
I have this black Kitty – Brookers. As a child I would have loved to have a pet who loved me as much as Brookers does. Continue reading “Catgotcher Need”
Saturday
Saturday. It’s so nice to see you – I’ve waited since last time we met to be with you once again. It’s always been a pleasure to spend time with you, you’re so full of possibilities, freedom and relaxation. I like the way you always go with whatever comes your way. Some spontaneous. Some planned. Some of the best memories are made on your time, allowing me to be present, living one moment at a time – first in your light -then darkness. You’re flanked by some pretty honorable comrades – Fri & Sun but the experience of you, Saturday, is the day to savor. I’m honored to be in your presence. Every one of YOU is a gift.
Gratitude on this beautiful Saturday.
Just Stop Talking
I really feel sick with what is going on in this world. Not fearful. Just disgusted. Honestly, I listen to/watch very little TV and other Media. I have no container. Continue reading “Just Stop Talking”
daily dose of REAL
daily dose of REAL:
I feel a little piece of myself in everyone I know, everyone I meet. Continue reading “daily dose of REAL”
Affirmation Friday
Always know that you are loved great than your wildest imagination. You are being guided by your highest self, the universe and forces unseen. The What, The Who, the How if your beliefs matters not a bit. We are loved in spite of what we believe about ourselves. Anyway. Anyway.pp Feel loved today. Love how you are loved.
Join the movement and know that you are loved.
#thelovedmovement
thelovedmovement.us

As The Smoke Dissipates

Oh the opportunity to feel, when no-one’s looking. Today I took my sad ass outside to sit by the fire pit. Sweet Grass, Sage, Palo Santo, healing wand in hand. All with the intention to purge, to sit in the fresh air and sunshine. Handing myself over to the earth, to the powers that be. To bear my sadness, grief and hate to the trees and listen for their wisdom.
I light the Sweet Grass, quickly the fire spreads to the Sage and engulfs the Palo Santo. Sweet ceremonial earthy fragrance circles around my tear streamed face. With a turkey feather I assist the plumes around my head and body intending to bebseen in my grief and hate. With the intention of healing the deepest sadness I carry. With the intention of Bird Medicine supporting my use of a home-made healing wand, dispersing the smoke with Hawk, Turkey, Crow and Peacock plumes. The smoke making its way to my body’s energetic centers. Bird medicine feels so right, calling on Hawk or Crow to watch over me as I present my latest emotional garbage for renewal and healing.
I am hit with a wall of grief, to the solar plexus (navel area) with the likeness of being gutted. It arrives in waves of rage and sorrow, guilt and shock. She’s getting ready to die. My Mother. I feel the disruption, the frantic, the reaching. I am questioning my platform, my truth. Am I too selfish? Mean? Demonic? Am I self-protective to a fault? Am I stuck in a battle that is long past? Is there self hate for the parts of myself that are unyielding? Is there love for my unhealed, rough parts?
There are no right answers. There are, though, many haters on this path. When we choose to do the right thing and live our truth those closest to us seem to lose their fucking minds. It’s like you are being asked to live everyone else’s guilt and have to’s and should have’s. Like I don’t have enough of that shit myself. Eye roll. I think that people lose sight of “mind your own fucking business” when someone is suffering. I think it’s “normal” to want to take action and ease someone’s suffering. But stay in your own lane and do your thing. The second you expect anyone to join in on your next best idea this is when you fail.
I am not here to alleviate anyone’s suffering – mental or physical. Period. I am no lifeline or Savior. Lately I feel so distant from my Mother’s situation. I am done attempting to fulfill her needs at the expense of my own mental health. I’ve spent 34 years of my precious life doing that. Fuck that. I vow to my inner child to not give up on her (inner child) and to put her safety and sanity first. I refuse to continue giving up this precious little child inside of me -handing her over to be slaughtered and used. She’s way too precious. EVEN if the slaughter-er is dying. Even if. The threat of death doesn’t change anything for me. Nothing changes. Which shocks the shit out of those around me. It remains me, living my truth. Even if no-one supports me. Even if.
Please let me live with the consequences of not seeing her one last time. Let me feel it. Let me feel the wide open freedom of knowing she won’t show up and stalk me and whisper in my ear “You’re trapped”. Let me know that I will never feel her seductive touch. Let me feel the reality of this world rather than be told lies about everything and anything. Let me be fabulous, and smart, and worthy and just right in my body without someone putting the doubt in my head that I’m too much and should dumb down my glory or that someone ELSE deserves the credit for what I’VE accomplished.
So as the smoke dissipates and my tears subside, feelings of satisfaction and completeness arise. I fill my lungs with fresh Winter air, imagining the breath traveling down to my Winter boots and into the earth. SHE supports me, Mother Earth. Supports my journey and the beautiful mess that I am. I’ve accomplished a whole lot, Mother, without you, despite you. Anyways. Because of your self-hate and baggage. Because of your traumatic disowned past. Because of generational mental illness and sexual abuse.
And what a wonderful existence was waiting for me. Without you. Without thinking of you, without remembering that I even have a Mother. Thank-you for all you’ve taught me about my worth, my ability to see reality and my love for my body. Anyway. Anyway.
As the smoke dissipates. You were wrong. I am amazing.
