It’s Ok when you don’t believe me.
It’s ok when you deny my reality.
When you want me to shut up.
If you ignore me.
If you think I’m wrong.
If you think I’m crazy.
If you tell everyone I’m the problem.
If you still think I’m angry.
It’s ok if you smile and act like you’re listening.
It’s ok if you’re not in my life.
It’s ok if you never will be.
I am free. Anyway.
[A Fish Named Karen, artwork – A Fish Named Karen]
People come into our lives. They may be forgettable. Continue reading “Soul Treat”
Apparently I haven’t figured out how to exist without offending fragile egos. Especially on social media. Continue reading “Good Vibes Only, Insensitive Bastard”
I observed a 3 year old girl yesterday, being 3. At the beach with her grandparents. It was time to leave and her older sister noticed the beach showers. Continue reading “Simply”
When you start to speak the truth
When you find your voice
People will want to silence you, shut your shit down. Continue reading “Power Up”
Life is great until it sucks
Life sucks until it doesn’t
Nothing is permanent
Except when it is
Then I wish it wasn’t Continue reading “Shadow Rising”
Do you give thanks everyday for your body? Your amazingly perfect physical-ness? You should! You should express your gratitude for your bones, joints, skin, liver, your feet, your eyesight, your pancreas, your nose, your brain, the hair on your toes, on your head, even parts that hurt, are sick or not exactly making you happy right now. Every organ, every inch of your body. Become aware, today. Become aware of how you choose to treat the miracle of YOU. The miracle of thinking, being, feeling, acting and reacting. Offer it love, give it exercise – whether or not it complains or balks, give it good food – try things you’ve read about and don’t forget the water, generous amounts of water. Say thank you for all the ways you function right now because the more you are aware of your body, the more you will avoid mistreating it.