anyways · awareness · Celebrate · childhood · fun · healthy · Human Spirit · Joy · Play

6 on Friday

02468D72-3A64-426B-987D-838391F89C106. What a great age… the wide eyed expression when they talk about the tooth fairy, their dog, their birthday on Saturday, elves and a special rock. All with magic and wonder for ordinary things. Everything is possible and everyday is an adventure. Today, I’m 6. Excuse me while I go and play with my inner 6 year old -this glorious Friday.

anyways · awareness · Celebrate · challenge · childhood · Comfort · connection · healing · healthy · heart · human condition · Human Spirit · inner work · intention · Joy · light in the darkness · old patterns · persevere · presence · self love · self talk · Thoughts · trauma · triggers

Careful, Your Self-Talk Is Showing

I was with a woman last night who really has it out for herself. I mean, the car felt crowded and it was only the 2 of us in there. She felt heavy. If stared at her long enough  I might get a clear pic of the degrading bastard who grips her aliveness. This invisible  energy that slaughters her every attempt she makes… to shine. The invisible beast with tentacles, squeezing the happy, proud, self-confidence right out of her.
Continue reading “Careful, Your Self-Talk Is Showing”

anyways · awareness · Celebrate · Change · childhood · exploration · gratitude · healing · healthy · human condition · Human Spirit · inner work · Joy · Moving On · old patterns · presence · Satisfied · self love · trauma · triggers · validation

Growned up

 

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Walking down the sidewalk, my rolling cart’s wheel was stopped dead by a deep crack. Yanked my bag right from my hand. The cart smashed to the ground, Continue reading “Growned up”

Angels · awareness · Celebrate · Change · childhood · connection · gratitude · healthy · heart · human condition · Human Spirit · Joy · light in the darkness · old patterns · presence · Satisfied · self love · soul · Universe

We ARE The Event

Adorn yourself with lovely things.  What are we saving our best shit for? Don’t save the outfit, those shoes, those earrings that resemble a chandelier  – for a special occasion. Continue reading “We ARE The Event”

Celebrate · connection · exploration · gratitude · healthy · Joy · presence · Satisfied · self love · soul · Thoughts · Universe

Saturday

Saturday. It’s so nice to see you – I’ve waited since last time we met to be with you once again. It’s always been a pleasure to spend time with you, you’re so full of possibilities, freedom and relaxation. I like the way you always go with whatever comes your way. Some spontaneous. Some planned. Some of the best memories are made on your time, allowing me to be present, living one moment at a time – first in your light -then darkness. You’re flanked by some pretty honorable comrades – Fri & Sun but the experience of you, Saturday, is the day to savor. I’m honored to be in your presence. Every one of YOU is a gift.

Gratitude on this beautiful Saturday.