They’re always there waiting to be discovered. To remind us that magic still lives.
To remind us that we honor our own hearts by taking good care of ourselves.
To remind us to be gentle with other’s hearts as we are all just trying to figure life out. Mindfulness leads us to hearts. May many hearts be with you.
I close this day today giving a voice to those nasty little gnat thoughts, buzzing around crazily, irritatingly, making me want to hide under cover. Continue reading “My Basket”
“She was raised to be hard on herself.
So she spent her years growing gentle.
Her whole life bloomed. ~Jaiya John
Wow, this quote is just perfect. Today I’m trying to be gentle with myself. My legs hurt, neck burning down the left side. I’m gunna not get pissed that my body doesn’t function perfectly. I’m gunna recognize the monstrosity trauma trying to ooze out today. All at once. I don’t really have time to process through what my Spirit is sending me today. Appointments – dentist, mammogram, hair… I can ground and breathe and center myself whatever I’m doing, where ever I find myself today.
The real work will be loving myself though the purging of stuck trauma energy. Knowing that I can be gentle and patient with myself and seeing my body as an alliance rather than the punisher. The pain just being information which my Higher Self has decided its time to take a look at. I have a choice. I can forge ahead and ignore what’s going on or I can yield and show my body that I am her friend. It takes courage to yield.
I won’t be hard on myself. For I am not a problem- I never was. Bringing gentle in and on and around my sore body will bring me peace and comfort in a world which does not value this. In a society that puts high esteem on doing rather than being. I’ll do it anyway. Today I choose to bloom. This or better.
I observed a 3 year old girl yesterday, being 3. At the beach with her grandparents. It was time to leave and her older sister noticed the beach showers. Continue reading “Simply”
Follow your heart. When a name or image of a person suddenly pops into your mind – reach out, contact them. Continue reading “Connection Anyway”
Life is great until it sucks
Life sucks until it doesn’t
Nothing is permanent
Except when it is
Then I wish it wasn’t Continue reading “Shadow Rising”