“It’s unbelievable how many ppl carry this around with them and then all of the sudden come out with – I was sexually abused as a kid. They go their whole life, carrying it around and never say anything”. Continue reading “Shhhhhh”
Do you give thanks everyday for your body? Your amazingly perfect physical-ness? You should! You should express your gratitude for your bones, joints, skin, liver, your feet, your eyesight, your pancreas, your nose, your brain, the hair on your toes, on your head, even parts that hurt, are sick or not exactly making you happy right now. Every organ, every inch of your body. Become aware, today. Become aware of how you choose to treat the miracle of YOU. The miracle of thinking, being, feeling, acting and reacting. Offer it love, give it exercise – whether or not it complains or balks, give it good food – try things you’ve read about and don’t forget the water, generous amounts of water. Say thank you for all the ways you function right now because the more you are aware of your body, the more you will avoid mistreating it.
If just for today…
If just for today we appreciate our commitment to being alive. Continue reading “If Just For Today”
For The Love of Gratitude
Today I am so thankful to lead a normal life, messing up things as I go along. Continue reading “For The Love of Gratitude 11/26/18”
Feeling gratitude for my slice of this earth…to feel what nature/earth has to offer, to hear sounds of wild things, to see vibrant colors and changing landscape, to play on the land- limited only by my own creativity. I acknowledge the privilege of tasting the fruits of my relationship with Mother Earth.
THIS. As I sit in this beautiful space. Listening. Allowing.