awareness · Celebrate · exploration · gratitude · healing · heart · human condition · inner work · Joy · light in the darkness · Manifest · Moving On · old patterns · persevere · Play · Reframe · See · self love · soul · Spirit Guides · Universe · Visualize

For The Love of Gratitude 11/27/2018

For The Love of Gratitude 11/27
Today I am thankful for the ability to SEE. Visual acuity? Yes, of course… But not only the ability to physically “see” but the DESIRE to self heal, excavating through the valleys of the human condition-  seeing what is hidden, disowned, denied in ourselves…is what I’m most thankful for.

Even if. Even if what I see isn’t fucking glamorous. Even if what I see isn’t what I want for myself. Even if what I see brings me to my knees. Today I’m sharing my gratitude for the strength and perseverance to keep on keeping on for the betterment of my life.
#desire #beseen #thankful #roomwithaview #seethis #thirdeye

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anyways · awareness · Celebrate · childhood · fun · healthy · Human Spirit · Joy · Play

6 on Friday

02468D72-3A64-426B-987D-838391F89C106. What a great age… the wide eyed expression when they talk about the tooth fairy, their dog, their birthday on Saturday, elves and a special rock. All with magic and wonder for ordinary things. Everything is possible and everyday is an adventure. Today, I’m 6. Excuse me while I go and play with my inner 6 year old -this glorious Friday.

Celebrate · connection · exploration · gratitude · healthy · Joy · presence · Satisfied · self love · soul · Thoughts · Universe

Saturday

Saturday. It’s so nice to see you – I’ve waited since last time we met to be with you once again. It’s always been a pleasure to spend time with you, you’re so full of possibilities, freedom and relaxation. I like the way you always go with whatever comes your way. Some spontaneous. Some planned. Some of the best memories are made on your time, allowing me to be present, living one moment at a time – first in your light -then darkness. You’re flanked by some pretty honorable comrades – Fri & Sun but the experience of you, Saturday, is the day to savor. I’m honored to be in your presence. Every one of YOU is a gift.

Gratitude on this beautiful Saturday.

Celebrate · connection · exploration · gratitude · healthy · Joy · presence · Satisfied · self love · soul · Thoughts · Universe

Saturday

Saturday. It’s so nice to see you – I’ve waited since last time we met to be with you once again. It’s always been a pleasure to spend time with you, you’re so full of possibilities, freedom and relaxation. I like the way you always go with whatever comes your way. Some spontaneous. Some planned. Some of the best memories are made on your time, allowing me to be present, living one moment at a time – first in your light -then darkness. You’re flanked by some pretty honorable comrades – Fri & Sun but the experience of you, Saturday, is the day to savor. I’m honored to be in your presence. Every one of YOU is a gift.

Gratitude on this beautiful Saturday.

challenge · Change · childhood · exploration · gratitude · healing · heart · human condition · Human Spirit · Joy · light in the darkness · old patterns · persevere · Reframe · survival · triggers · validation

Should I Know?

I have this sweet Autistic boy on my caseload. When you ask him a question, “Do I have to know?” Is immediately offered by him, in addition to a wide-eyed, frantic stare. Then, he adds, “Is it important?” Just like so many of us, “Joe” was prob flooded by….. YOU HAVE TO KNOW THIS, And LISTEN, THIS IS IMPORTANT —-So much so, that no matter what he’s asked, THIS is his knee-jerk response. Continue reading “Should I Know?”