As I bathe… They watch me. I continue, Continue reading “Dirty Love”
Tag: Self care
The Beginning of Our Goodbye
Hello my darling ANXIETY.
What is it you want to tell me?
I promise I won’t curse you or otherwise chase you away today.
The fact that you’re here now – a good indication that I’m ready now and finally prepared to hear your message.
You’re here anyway, so I might as well, lend you an ear.
I let you in many years ago, I guess it’s only natural that you’d want to be set free.
You kept me safe and on guard when I needed to be.
You are no longer needed to the extent that you were.
I’ll keep checking in with you over the course of today.
Maybe we can get to know each other better when we’re not triggered.
Maybe we can craft an easy transition to a more peaceful existence.
Maybe I can get to know where you begin and I end.
This is just the beginning of our goodbye.
Maybe I can, ANXIETY, maybe I can.
My Basket
I close this day today giving a voice to those nasty little gnat thoughts, buzzing around crazily, irritatingly, making me want to hide under cover. Continue reading “My Basket”
To Expect is to Suffer
Expectation is the root of much of our suffering. Wanting others to think or behave differently can bring great despair. Continue reading “To Expect is to Suffer”
A Thousand Times
There are so many people in your same situation. Speak your truth. Say it anyway. Don’t ever feel silly or too angry or like you’re gloating or complaining. Continue reading “A Thousand Times”
Soul Treat
People come into our lives. They may be forgettable. Continue reading “Soul Treat”
Love Is Flowing
This heart stone really wanted to be seen/heard. I have a cut on my foot and needed some salt water to soak my foot in. As I filled my water bottle with ocean water, this heart found its way into the bottle with the water.
Talk about a natural cure. This water had more love and healing power in it then I bargained for. Always expect miracles. Always expect things to go better than expected. Always look for signs of well being. Always tell others about your personal blessings.
Earth medicine always shows up where it’s needed. Always
