happiness · healthy

Responsible For Other’s Happiness?

I just adore Jeff Foster. His words speak right to my soul. Someday I shall meet him…

“Sometimes, when you stop trying to save people, they don’t like it. They call you bad, unkind, an abandoner. Instead of meeting their own feelings of rejection, fear and shame, they try to make you feel guilty. They lash out. They blame their unhappiness on you. They want the ‘old you’ back; they want their fantasy of you. They want their saviour.

They don’t want you; they want the dream.

The most liberating lesson you will ever learn: Nobody can make you happy. And you are not responsible for anybody else’s happiness.

You are free. Freedom is your nature, and always was.

So, like the Sun, you shine. You don’t wait for others to shine, you don’t need an excuse to shine, you simply shine. You don’t feel responsible for all the suns that haven’t yet discovered their own shining. You simply shine. You walk your path with courage. You teach by example. And if others are upset by your shining, if they judge you, if they become jealous, if they attack you for not making them the centre of your world, that’s okay. That’s their work. That’s their path, their pain to process and feel. You wish them well. You hold them in compassion, perhaps. But they do not own you any longer. You are free.

You can love others enough to let them go. For true love has the fragrance of freedom, a thrilling sense of vastness to it.”

– Jeff Foster

anxiety · childhood · expectation · healing · healthy · human condition · Human Spirit · inner work · resilient · Uncategorized

The Beginning of Our Goodbye

Hello my darling ANXIETY.

What is it you want to tell me?

I promise I won’t curse you or otherwise chase you away today.

The fact that you’re here now – a good indication that I’m ready now and finally prepared to hear your message.

You’re here anyway, so I might as well, lend you an ear.

I let you in many years ago, I guess it’s only natural that you’d want to be set free.

You kept me safe and on guard when I needed to be.

You are no longer needed to the extent that you were.

I’ll keep checking in with you over the course of today.

Maybe we can get to know each other better when we’re not triggered.

Maybe we can craft an easy transition to a more peaceful existence.

Maybe I can get to know where you begin and I end.

This is just the beginning of our goodbye.

Maybe I can, ANXIETY, maybe I can.

Abundance · connection · fun · healing · heart · Human Spirit · Joy · rock · Spirit Guides · stone · thank-you · Treasure · Uncategorized

Love Is Flowing

This heart stone really wanted to be seen/heard. I have a cut on my foot and needed some salt water to soak my foot in. As I filled my water bottle with ocean water, this heart found its way into the bottle with the water.

Talk about a natural cure. This water had more love and healing power in it then I bargained for. Always expect miracles. Always expect things to go better than expected. Always look for signs of well being. Always tell others about your personal blessings.

Earth medicine always shows up where it’s needed. Always