acceptance · anyways · awareness · Celebrate · Change · Comfort · gratitude · healing · healthy · heart · human condition · Human Spirit · inner work · Joy · listen · Manifest · Moving On · old patterns · persevere · presence · Reframe · Satisfied · See · self love · self talk · soul · Thrive · trust · Uncategorized · Universe · validation

Retiring My Emotional Armor

Yesterday was an emotional day for me. The purging hurt so good. The death of an antiquated pattern, shedding my dumb-suit. My beauty radiating blissfully from under the decaying camouflage. Reflecting on how different I am today. It hit me hard. Like my heart was cracking open to love – love for myself. Continue reading “Retiring My Emotional Armor”

anxiety · anyways · healing

Not pressuring myself to choose a title

I have just excepted that I’m letting “anxious” be in the foreground. I’m going to be with, not run faster than, my breath holding, my busy-ness, the feelings of wanting to be anywhere OTHER than where I am, the rapid fire thoughts, how I pile too many tasks into my day, my NOT feeling my body’s bathroom needs… Continue reading “Not pressuring myself to choose a title”

anyways · awareness · Celebrate · childhood · fun · healthy · Human Spirit · Joy · Play

6 on Friday

02468D72-3A64-426B-987D-838391F89C106. What a great age… the wide eyed expression when they talk about the tooth fairy, their dog, their birthday on Saturday, elves and a special rock. All with magic and wonder for ordinary things. Everything is possible and everyday is an adventure. Today, I’m 6. Excuse me while I go and play with my inner 6 year old -this glorious Friday.

affirmation · Celebrate · gratitude · Human Spirit · Visualize

Affirmation Friday: PLAY

Friday Affirmation:

Give notice to the colors of PLAY on this beautiful Friday. Take in the comfort of the late season blooms. Play in the scents, sights and sounds. Allow joy to rise from within and be recognized, present. The joy of the child who just wants to run, jump, skip, hop.

Honor your inner child, if just for today.  Go get him/her.

fc611eee-4d27-4b01-89a3-b12eb99a3a8a.pngMeela wearing the colors of a playful September Friday.