abuse · anyways · awareness · Change · connection · gratitude · healing · healthy · human condition · Human Spirit · inner work · light in the darkness · listen · Moving On · old patterns · persevere · presence · Reveal · Thrive · trauma · trust

Shhhhhh

“It’s unbelievable how many ppl carry this around with them and then all of the sudden come out with – I was sexually abused as a kid. They go their whole life, carrying it around and never say anything”. Continue reading “Shhhhhh”

Cleanse · human condition · intention · Manifest · presence · Uncategorized

Sunday Somethin

img_2222OH on a Sunday morning. Warmed by the Spring sun, greeted by a worn out Winter smile. I aspire to relax into each hour. Making the most of the present moment. Recalling how I’ve crawled up the backside of a landfill to create space. Enough space in my life to let the warm sun IN to thaw my soul. Sunday restores the depleted/empty caverns carved by a less than satisfying week. A less than satisfying life. Our positive reserves may have run dry, our good intentions steam rolled.

Sunday’s are meant for replenishment, for celebration. Pregnant with possibilities, resetting intentions. We remember that everything works out, falls into place, everything. Clearing, cleansing minds for the coming week. Beginning anew. The privilege of a clean slate, a refresh. In deepest gratitude, Sunday.

anyways · awareness · challenge · childhood · connection · gratitude · healing · healthy · heart · human condition · Human Spirit · inner work · presence · self love · Soul Mate · Spirit Guides · Thoughts · Thrive · triggers · trust

Only Pretty Allowed Here

img_2222Only write the pretty things. Speak in pretty tones, pretty word choice. Somehow REAL is no longer cool. Intolerable. Honesty must be extinguished, slaughtered alongside her sister, authenticity. Continue reading “Only Pretty Allowed Here”

acceptance · anyways · awareness · Celebrate · childhood · clairvoyance · connection · healing · healthy · human condition · Human Spirit · inner work · intention · Joy · Moving On · old patterns · persevere · Reframe · survival · trauma · triggers · trust · Universe · validation

Old Patterns Up For Grabs…

8604F7B6-7FBA-45A8-A2F7-1FA48FF12DEBPrepare for the worst, second guessing what will happen, what others will say/do. When I find myself caught up in the worry about a situation… yes, these old patterns still linger.
Continue reading “Old Patterns Up For Grabs…”