Abundance · connection · fun · healing · heart · Human Spirit · Joy · rock · Spirit Guides · stone · thank-you · Treasure · Uncategorized

Love Is Flowing

This heart stone really wanted to be seen/heard. I have a cut on my foot and needed some salt water to soak my foot in. As I filled my water bottle with ocean water, this heart found its way into the bottle with the water.

Talk about a natural cure. This water had more love and healing power in it then I bargained for. Always expect miracles. Always expect things to go better than expected. Always look for signs of well being. Always tell others about your personal blessings.

Earth medicine always shows up where it’s needed. Always

acceptance · anyways · awareness · body · Body image · Celebrate · Change · Comfort · fun · gratitude · healthy · human condition · Play · self love · self talk · Thrive · Treasure · Universe

Privilege Denied To So Many

I am learning to embrace growing older. The grays arriving, the wrinkles. It’s not easy. I keep meeting up with ppl who point this out like it’s their job. Continue reading “Privilege Denied To So Many”

abuse · affirmation · Angels · anyways · awareness · Celebrate · challenge · Change · childhood · Comfort · connection · exploration · Hate · healing · healthy · heart · human condition · Human Spirit · inner work · need · persevere · presence · Sadness · Satisfied · self love · self talk · soul · Spirit Guides · survival · Thrive · trauma · Treasure · validation

Get What You Need. Anyway

We’ll do anything for a good Mom. When there was so much wrong in our childhoods, we need, now, to reparent ourselves and get what we’ve missed.
Bringing loving kindness to ourselves. Validation. Safety. Feeling comfortable really , deeply being seen. Celebrating our Aliveness. Feeling worthy.
Gift yourself these. Get whatcha need. Fill those holes. Anyways.

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Picture credit to 9Gag.com

affirmation · anyways · awareness · exploration · healing · healthy · heart · human condition · Human Spirit · inner work · light in the darkness · Moving On · old patterns · persevere · Play · Reframe · See · self love · self talk · soul · Survive · Thrive · Treasure

Let me see your crack

Perfectionism……………………….
Per-fect-shun-is-ummmm. Hmmm, shunning the perfect, the pressure, warped sense of acceptable. No more reliving what we’ve been taught. Release the grip on the torch we’ve carried to keep ourselves in check and appear flawless. Allow the cracks to happen…how else will the light get in?

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acceptance · affirmation · anyways · awareness · body · Body image · Celebrate · connection · Diet · Eating · Forgiveness · fun · gratitude · healing · healthy · heart · human condition · intention · Joy · light in the darkness · listen · Manifest · persevere · Play · presence · Reframe · Satisfied · self love · self talk · Survive · Treasure · Uncategorized

I’m gunna hug you and squeeze you and call you George

944871E1-4240-4EB0-A86F-FF01A8612A5B.jpegDo you give thanks everyday for your body? Your amazingly perfect physical-ness? You should! You should express your gratitude for your bones, joints, skin, liver, your feet, your eyesight, your pancreas, your nose, your brain, the hair on your toes, on your head, even parts that hurt, are sick or not exactly making you happy right now. Every organ, every inch of your body. Become aware, today. Become aware of how you choose to treat the miracle of YOU. The miracle of thinking, being, feeling, acting and reacting. Offer it love, give it exercise – whether or not it complains or balks, give it good food – try things you’ve read about and don’t forget the water, generous amounts of water. Say thank you for all the ways you function right now because the more you are aware of your body, the more you will avoid mistreating it.