Yesterday was an emotional day for me. The purging hurt so good. The death of an antiquated pattern, shedding my dumb-suit. My beauty radiating blissfully from under the decaying camouflage. Reflecting on how different I am today. It hit me hard. Like my heart was cracking open to love – love for myself. Continue reading “Retiring My Emotional Armor”
Tag: light
Voiceless
i find it to be quite interesting that my throat – the place where Wisdom emanates from my being – is under attack. My personal truth, these days, freely flows out of me without much rehearsal and angst. I used to have to fight to be heard, taken seriously, seen. As a wee little person, I was afraid to speak up or out against anything or anyone, no matter how obvious and insidious the injustice. For fear of being hurt, disowned, different, seen, ignored, shamed, humiliated – fuck, that’s a lot of blockage. It was much easier and safer to remain unseen, unheard, un-human. All tucked away in my larynx. The organ of self expression. The holder of secrets. Of stuffed emotions.
The more baggage/trauma that crams up sideways in our throats, clogs our ability to speak our truth without the fear of being annihilated… this blockage of energy, over time, creates disease. The thyroid slowly malfunctions – giving you, finally, what you want – shutting down the forces that keep you functioning, the proof of our aliveness, our voice. This human communication frequency- stifled. We comply to the old parameters of “allowed” existence until, one fine day, we find our voice and slowly, standing up to the shadows of the past- step into our ROAR.
Yesterday I really used my voice. By “voice” I mean put myself out there for others to see me speaking my truth. I was asked by one of my bosses to lead a group of teens and then a large group of adults, in a guided meditation. Daunting task for sure. I told him, “that hat scares the shit out of me! Let’s do it” LOL. In the next couple of days I actively resisted the urge to REHEARSE endlessly and woke on a few occasions at 4:30 am to record the words that were being channeled (to me) by one of my Spirit Guides.
I felt strong, healthy, connected and NORMAL – doing what I love. No script, just freely flowing words from my higher self and spirit help. And I did this for an audience of 30 teens and then, later that day, 60 adults. It felt amazing. I received some really great feedback. Words cannot accurately capture what I was feeling. Maybe the thawing of what was. The shattering of the old silence replaced by new possibility. I had done this many, many times before but rarely with groups this large AND never with people who didn’t sign up for it.
This morning I woke with the rawest sore throat I’ve had since being a teenager. I expected to see blood when I opened up and looked in the mirror. Nope. As a kid my throat was frequently attacked, what a shock 🙄. For me, today, this is a sign that I’m doing good work. Throat Chakra work that does not yet have a permanent residence in my physical body. My throat may protest for a while by getting sore, voice disappearing, swollen glands, dryness, etc. whatever it can throw at me so it can continue playing small. This is what’s been comfortable.
The “No pain, No gain” and heart might just apply here. Old patterns are disrupted, light shining into the dark places. Old dysfunction will be cleared. Throat issues are a reminder of what was, while creating what will NOW be. 
This School tho
So I’m visiting this mental health facility today, testing a student. Steven walks me to the back of this beautiful place. Hallways look a little like a maze, some high ceilings, most rooms smacking of afterthought and haphazard building design. Continue reading “This School tho”
Let me see your crack
Perfectionism……………………….
Per-fect-shun-is-ummmm. Hmmm, shunning the perfect, the pressure, warped sense of acceptable. No more reliving what we’ve been taught. Release the grip on the torch we’ve carried to keep ourselves in check and appear flawless. Allow the cracks to happen…how else will the light get in?

For The Love of Gratitude 11/27/2018
For The Love of Gratitude 11/27
Today I am thankful for the ability to SEE. Visual acuity? Yes, of course… But not only the ability to physically “see” but the DESIRE to self heal, excavating through the valleys of the human condition- seeing what is hidden, disowned, denied in ourselves…is what I’m most thankful for.
Even if. Even if what I see isn’t fucking glamorous. Even if what I see isn’t what I want for myself. Even if what I see brings me to my knees. Today I’m sharing my gratitude for the strength and perseverance to keep on keeping on for the betterment of my life.
#desire #beseen #thankful #roomwithaview #seethis #thirdeye

6 on Friday
6. What a great age… the wide eyed expression when they talk about the tooth fairy, their dog, their birthday on Saturday, elves and a special rock. All with magic and wonder for ordinary things. Everything is possible and everyday is an adventure. Today, I’m 6. Excuse me while I go and play with my inner 6 year old -this glorious Friday.
Careful, Your Self-Talk Is Showing
I was with a woman last night who really has it out for herself. I mean, the car felt crowded and it was only the 2 of us in there. She felt heavy. If stared at her long enough I might get a clear pic of the degrading bastard who grips her aliveness. This invisible energy that slaughters her every attempt she makes… to shine. The invisible beast with tentacles, squeezing the happy, proud, self-confidence right out of her.
Continue reading “Careful, Your Self-Talk Is Showing”
Anyway
The power of your voice is amazing. Expressing what’s true for you, personally. It’s where freedom lives Continue reading “Anyway”
I Love the Way

I love the way
you look
at me
a flash of interest
crinkle of brow
admiration in your eyes
entertained
mildly amused
wonder, intrigue
stir of desire
arousal of thought
enjoying my presence
reflecting your light
I love the way
you look
at me
I Love Blogging

Feeling deep gratitude today for this forum. I LOVE BLOGGING. Expressing my intention today, Continue reading “I Love Blogging”
Here, Wait, I Believe This Dead Is Yours
Oh, by the way, have I shared my expertise regarding the long term effects as a result of a dark childhood? Unfortunately, I know all too well, the life-long repercussions – the DEAD they placed inside of me, in us. Continue reading “Here, Wait, I Believe This Dead Is Yours”
The Forgiveness Trap

For 20 years, I’ve received a ton of battering regarding the Forgiveness issue. Even the most well meaning, heartful folks cut me deeper than they’ll ever know. Continue reading “The Forgiveness Trap”
Validation
I can’t tell you how I’ve longed for someone to say, YES, YOU WERE RIGHT ALL ALONG! Continue reading “Validation”
Take a Shower
SENSITIVITY. Work with it. Use it to your advantage. Allow it to devastate you. Tear you down. Build you up. Make you feel special. Connect you with others. Allow you to feel deeply. Become more aware of just how very different you are. A gift, a curse, nothing you can do with it or about it. Continue reading “Take a Shower”
