affirmation · Celebrate · gratitude · heart · human condition · Joy · self love · validation

Friday Affirmation

IMG_4405

Treat yourself as you would a dear, old friend.  This realization came as I was harvesting some green beans from my garden for someone else. I was careful to choose ONLY the best for this person, no spots, not too big, not too small…etc., I surprised myself with the care I took to give only the loveliest I had grown.             I also noticed that when I gift someone something I’ve made or grown – choosing only the best products, the amount, the presentation, be it a bow, ribbon, bag or gift-wrap… hmmmm, am I treating myself with the same loving kindness? – or do I just get what’s left over? I started to think, am I not worthy of being cherished and honored for my existence, my BEING?  Well, the answer is, of course I am worthy of ALL OF IT.

Friday’s affirmation: If just for this moment, if just for today ——–

Treat yourself as you would a dear, old friend.

Human Spirit · persevere · Uncategorized

Enough

Let’s be enough. Yeah, being enough….. sounds like a great idea but, then, there’s reality. Most of us have standards, behavior, goals, expectations, etc. that have no ceiling. There is never satisfaction. Breathless. Striving. Reaching. Your own invisible hell. You never feel enough. Your mere existence was never enough. But doesn’t it sound like such a simple idea to put into action?  Continue reading “Enough”