Apparently I haven’t figured out how to exist without offending fragile egos. Especially on social media. Continue reading “Good Vibes Only, Insensitive Bastard”
Tag: Human Spirit
Love Is Flowing
This heart stone really wanted to be seen/heard. I have a cut on my foot and needed some salt water to soak my foot in. As I filled my water bottle with ocean water, this heart found its way into the bottle with the water.
Talk about a natural cure. This water had more love and healing power in it then I bargained for. Always expect miracles. Always expect things to go better than expected. Always look for signs of well being. Always tell others about your personal blessings.
Earth medicine always shows up where it’s needed. Always
Today, I Choose To Bloom
“She was raised to be hard on herself.
So she spent her years growing gentle.
Her whole life bloomed. ~Jaiya John
Wow, this quote is just perfect. Today I’m trying to be gentle with myself. My legs hurt, neck burning down the left side. I’m gunna not get pissed that my body doesn’t function perfectly. I’m gunna recognize the monstrosity trauma trying to ooze out today. All at once. I don’t really have time to process through what my Spirit is sending me today. Appointments – dentist, mammogram, hair… I can ground and breathe and center myself whatever I’m doing, where ever I find myself today.
The real work will be loving myself though the purging of stuck trauma energy. Knowing that I can be gentle and patient with myself and seeing my body as an alliance rather than the punisher. The pain just being information which my Higher Self has decided its time to take a look at. I have a choice. I can forge ahead and ignore what’s going on or I can yield and show my body that I am her friend. It takes courage to yield.
I won’t be hard on myself. For I am not a problem- I never was. Bringing gentle in and on and around my sore body will bring me peace and comfort in a world which does not value this. In a society that puts high esteem on doing rather than being. I’ll do it anyway. Today I choose to bloom. This or better.
Simply
I observed a 3 year old girl yesterday, being 3. At the beach with her grandparents. It was time to leave and her older sister noticed the beach showers. Continue reading “Simply”
Connection Anyway
Follow your heart. When a name or image of a person suddenly pops into your mind – reach out, contact them. Continue reading “Connection Anyway”
Power Up
When you start to speak the truth
When you find your voice
People will want to silence you, shut your shit down. Continue reading “Power Up”
Retiring My Emotional Armor
Yesterday was an emotional day for me. The purging hurt so good. The death of an antiquated pattern, shedding my dumb-suit. My beauty radiating blissfully from under the decaying camouflage. Reflecting on how different I am today. It hit me hard. Like my heart was cracking open to love – love for myself. Continue reading “Retiring My Emotional Armor”
Shhhhhh
“It’s unbelievable how many ppl carry this around with them and then all of the sudden come out with – I was sexually abused as a kid. They go their whole life, carrying it around and never say anything”. Continue reading “Shhhhhh”
Don’t Wait. Tips For Your Sensual Sunday
Don’t wait for someone to tell you you are amazing. Take magnificent out for a drive. Show lovely a flower in the yard. Have divine choose your clothes today. You are all of it. Show yourself that you are. Intend to be. Put yourself first. Sensual Sunday.
Serenade your fresh, healthy cells with beneficial, living foods. Ask it what else it needs. Be still, your heart, and listen. Like nobody’s watching. Cause, who cares? This is an inward excursion, solitary. Benefits, immediate.
Be the chaperone on your sensual field trip. Sense where fabric touches the body. Eyes closed, feel objects as-if the first time. The smooth. The rough. Wet. Slippery. Savor foods orally, longer and slower, the moment of transition to a swallow.
Play, ponder, reflect, meander, wonder, dance, baithe, be, touch, taste, feel, savor, sense, notice, saunter, and gaze practically guaranteeing your aliveness. Your – I Am Here-. Make this wise soul investment. Treat your nervous system to the gentle, the timeless. Don’t wait.
To-Do List…Item #397
“Moving On” – I am compelled to write about such a phrase or declaration or command or – whatever the intention of the speaker. Ahhh yes, these two words, for so long, smacked of alienation, silence, dismissal, empty, isolation. How I hated to hear this from “well-meaners” 😳
Affirmation Friday: PLAY
Friday Affirmation:
Give notice to the colors of PLAY on this beautiful Friday. Take in the comfort of the late season blooms. Play in the scents, sights and sounds. Allow joy to rise from within and be recognized, present. The joy of the child who just wants to run, jump, skip, hop.
Honor your inner child, if just for today. Go get him/her.
Meela wearing the colors of a playful September Friday.
Affirmation Friday
Things are always working out for me. My worry, unfounded. I am always receiving the best life has to offer me at any given moment.
Your Crazy’s Showing
ALL Psychologists are NOT equipped to handle clients with childhood trauma. Period. It takes a very, very wise and awakened individual with Continue reading “Your Crazy’s Showing”
A Fish Named Karen 