Well addictions. Hmmmm. Imo, since it IS my blog after all… have their roots in unresolved, underlying trauma Continue reading “Addiction”
I’m in love with cool breezes through open windows. The desire for fresh, no matter the season.
Craving the cool air pushing its way up and around, over and under the window cracked ever so slightly.
Craving even warm air pushing its way up and around, over and under the window cracked ever so slightly. A fuzzy, cozy air-blanket full of promise. Refreshing life’s staleness, one molecule at a time.
Air sneaking around, unnoticed, without a peep. Sudden and uninvited but nonetheless, met with an open airway.
Curling around each hair follicle. Hairs bristle, stand at attention. A welcome change and renewal. Breathing life into tired lungs and foggy minds. Diluting heavy thoughts and rigidity.
I’m in love with cool breezes though open windows.
Saturday. It’s so nice to see you – I’ve waited since last time we met to be with you once again. Continue reading “Saturday!”
Follow your heart. When a name or image of a person suddenly pops into your mind – reach out, contact them. Continue reading “Connection Anyway”
When you start to speak the truth
When you find your voice
People will want to silence you, shut your shit down. Continue reading “Power Up”
Yesterday was an emotional day for me. The purging hurt so good. The death of an antiquated pattern, shedding my dumb-suit. My beauty radiating blissfully from under the decaying camouflage. Reflecting on how different I am today. It hit me hard. Like my heart was cracking open to love – love for myself. Continue reading “Retiring My Emotional Armor”
I am learning to embrace growing older. The grays arriving, the wrinkles. It’s not easy. I keep meeting up with ppl who point this out like it’s their job. Continue reading “Privilege Denied To So Many”
Oh, by the way, have I shared my expertise regarding the long term effects as a result of a dark childhood? Unfortunately, I know all too well, the life-long repercussions – the DEAD they placed inside of me, in us. Continue reading “Here, Wait, I Believe This Dead Is Yours”
For 20 years, I’ve received a ton of battering regarding the Forgiveness issue. Even the most well meaning, heartful folks cut me deeper than they’ll ever know. Continue reading “The Forgiveness Trap”
I can’t tell you how I’ve longed for someone to say, YES, YOU WERE RIGHT ALL ALONG! Continue reading “Validation”