healthy · Uncategorized

My Best Body, Affirmation Wednesday

Good morning body.

Thank you for being there even when I don’t like you.

For showing up even though I push you hard and ignore your pleas to rest.

When I numb you and silence you with food or substance, so I don’t have to hear your needs.

I may give you food that may not serve our highest good and yet, you take it anyway.

I promise to get better at listening, every day, not only when I have time or $, or when it “looks good” to others.

I promise to be gentle and honor all of your processes because I realize you are forever protecting and supporting me.

I vow to view US, as a partnership.

We’re in this together.

It’s much easier if we like/love each other.

LMK what you need.

I’m listening.

-Love, ME

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Right Church Wrong Pew

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Being with teens sometimes hurts my soul. Today I am upset with my gag order circumstances. Kinda goes against the grain of my -say it- fabric. I suck at keeping my mouth shut Continue reading “Right Church Wrong Pew”