Good morning body.
Thank you for being there even when I don’t like you.
For showing up even though I push you hard and ignore your pleas to rest.
When I numb you and silence you with food or substance, so I don’t have to hear your needs.
I may give you food that may not serve our highest good and yet, you take it anyway.
I promise to get better at listening, every day, not only when I have time or $, or when it “looks good” to others.
I promise to be gentle and honor all of your processes because I realize you are forever protecting and supporting me.
I vow to view US, as a partnership.
We’re in this together.
It’s much easier if we like/love each other.
LMK what you need.