Cleanse · human condition · intention · Manifest · presence · Uncategorized

Sunday Somethin

img_2222OH on a Sunday morning. Warmed by the Spring sun, greeted by a worn out Winter smile. I aspire to relax into each hour. Making the most of the present moment. Recalling how I’ve crawled up the backside of a landfill to create space. Enough space in my life to let the warm sun IN to thaw my soul. Sunday restores the depleted/empty caverns carved by a less than satisfying week. A less than satisfying life. Our positive reserves may have run dry, our good intentions steam rolled.

Sunday’s are meant for replenishment, for celebration. Pregnant with possibilities, resetting intentions. We remember that everything works out, falls into place, everything. Clearing, cleansing minds for the coming week. Beginning anew. The privilege of a clean slate, a refresh. In deepest gratitude, Sunday.

challenge · exploration · heart · human condition · intention · Manifest · old patterns · persevere · Reframe · self love

Begin Again

We all promise ourselves things over n over. I’ll lose the weight, I’ll be on time, I won’t put up with it, I’ll do better, I’ll change, I’ll make them see, I’ll stop ____… yet we can’t seem to stick with it. There’s nothing wrong with you. Just begin again. Be kind to yourself.

How can we expect anyone to cut us slack/give us a break when we don’t do the same for ourselves? Begin Again. And again. And again. Be gentle with yourself. Celebrate your perseverance – the small successes.

It’s an inside job. You’re the only one who can do it. Begin Again

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