There’s more than a lot of crazy, unhinged energy out there lately. Never a better time to slow down. Breathe. And remind yourself that you are whole, safe and doing the best you can.
At this moment.
Breath is the ticket.
Free.
Always with you.
Notice it.
Return home with it.
Home to yourself.
When all is swirling.
Let it swirl the shit out of itself.
Watch.
Or don’t watch.
Society spin out of control.
Your choice.
I choose myself.
I choose my breath.
Oh, by the way, have I shared my expertise regarding the long term effects as a result of a dark childhood? Unfortunately, I know all too well, the life-long repercussions – the DEAD they placed inside of me, in us. Continue reading “Here, Wait, I Believe This Dead Is Yours”
Chaos in our lives ALWAYS serves a purpose. Whether it breaks us down, provides us with opportunities we wouldn’t have ever had, puts the right people or the wrong people on our path – we grow… Anyway. This was absolutely true for me, all of it. Continue reading “Shut Up And Change”
A Fish Named Karen 