As unfortunate things happen to us – and they will – it’s easy to forget all the good in our lives and sit in self pity. Trust that there is often a plan, people you wouldn’t have met, places you wouldn’t have gone inside yourself, feelings you might not have expressed – if the “unfortunate” thing never happened. Shitty things will happen and many times, we will close down from the weight of it all. Pain and tragedy are catalysts for growth too. We can do this! The human condition.
Treat yourself as you would a dear, old friend. This realization came as I was harvesting some green beans from my garden for someone else. I was careful to choose ONLY the best for this person, no spots, not too big, not too small…etc., I surprised myself with the care I took to give only the loveliest I had grown. I also noticed that when I gift someone something I’ve made or grown – choosing only the best products, the amount, the presentation, be it a bow, ribbon, bag or gift-wrap… hmmmm, am I treating myself with the same loving kindness? – or do I just get what’s left over? I started to think, am I not worthy of being cherished and honored for my existence, my BEING? Well, the answer is, of course I am worthy of ALL OF IT.
Friday’s affirmation: If just for this moment, if just for today ——–
Treat yourself as you would a dear, old friend.