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For The Love of Gratitude 12/1/2018

I miss looking under rocks for cool bugs to put in our bug-house. I miss packing a thermos of hot chocolate, 3 sandwiches and grabbing a loaf of stale bread to spend quality time with the beach seagulls.  Continue reading “For The Love of Gratitude 12/1/2018”

anyways · awareness · Celebrate · Change · childhood · exploration · gratitude · healing · healthy · human condition · Human Spirit · inner work · Joy · Moving On · old patterns · presence · Satisfied · self love · trauma · triggers · validation

Growned up

 

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Walking down the sidewalk, my rolling cart’s wheel was stopped dead by a deep crack. Yanked my bag right from my hand. The cart smashed to the ground, Continue reading “Growned up”

affirmation · Celebrate · gratitude · heart · human condition · Joy · self love · validation

Friday Affirmation

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Treat yourself as you would a dear, old friend.  This realization came as I was harvesting some green beans from my garden for someone else. I was careful to choose ONLY the best for this person, no spots, not too big, not too small…etc., I surprised myself with the care I took to give only the loveliest I had grown.             I also noticed that when I gift someone something I’ve made or grown – choosing only the best products, the amount, the presentation, be it a bow, ribbon, bag or gift-wrap… hmmmm, am I treating myself with the same loving kindness? – or do I just get what’s left over? I started to think, am I not worthy of being cherished and honored for my existence, my BEING?  Well, the answer is, of course I am worthy of ALL OF IT.

Friday’s affirmation: If just for this moment, if just for today ——–

Treat yourself as you would a dear, old friend.

challenge · Change · childhood · exploration · gratitude · healing · heart · human condition · Human Spirit · Joy · light in the darkness · old patterns · persevere · Reframe · survival · triggers · validation

Should I Know?

I have this sweet Autistic boy on my caseload. When you ask him a question, “Do I have to know?” Is immediately offered by him, in addition to a wide-eyed, frantic stare. Then, he adds, “Is it important?” Just like so many of us, “Joe” was prob flooded by….. YOU HAVE TO KNOW THIS, And LISTEN, THIS IS IMPORTANT —-So much so, that no matter what he’s asked, THIS is his knee-jerk response. Continue reading “Should I Know?”

Celebrate · Human Spirit · Joy · persevere · validation

Joy

I began blogging about my journey in January 2018. I’m learning more with every entry, every encounter with my lovely readers. The joy I feel as I gain my 100th follower is palpable. I am thrilled that complete strangers would stop by and give me a chance. Amazing. Maybe what I have to say touches upon our common thread as humans – persevering anyway. Underneath it all we all just want to be seen, heard and considered. Considered worthy of love. So I will keep rolling out pieces of authentic experience when it comes to the human condition. I am honored to have you with me on this journey.  💜

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