Hello my darling anxiety. What is it you want to tell me? I promise I won’t curse you or otherwise chase you away today. The fact that your here now, is a good indication that I’m ready, and prepared, to hear your message. I want to learn how not to dread your presence, how to accept your expression. You’re here now anyway, so I might as well lend you an ear and hear your message. I’ll keep checking in with you over the course of the day today. Maybe I can get to know you better. Maybe I can. I’m hopeful you’ll let me know what you need so we can be friends.