appreciation · Uncategorized

That’s Wild

Today I’m thankful for the animals that share our space.

The stealth snow owls, focused red tailed hawks, regal bobcats, black oil-slicked crows, curious deer, confused possums, five finger discount raccoons, cold sticky frogs, snakes using my garden as a dressing room, baby mice and the raggedy ass coyotes singing and announcing their intentions all night long. Invisible or seen. Vocal or silent. Life is fuller with your influence, richer with your light, more interesting with your presence in our space. Honoring all that sings late into the night. If just for today.

With much gratitude.

anyways · appreciation · Play · sensual · soul · Uncategorized

Don’t Wait. Tips For Your Sensual Sunday

Don’t wait for someone to tell you you are amazing. Take magnificent out for a drive. Show lovely a flower in the yard. Have divine choose your clothes today. You are all of it. Show yourself that you are. Intend to be. Put yourself first. Sensual Sunday.

Serenade your fresh, healthy cells with beneficial, living foods. Ask it what else it needs. Be still, your heart, and listen. Like nobody’s watching. Cause, who cares? This is an inward excursion, solitary. Benefits, immediate.

Be the chaperone on your sensual field trip. Sense where fabric touches the body. Eyes closed, feel objects as-if the first time. The smooth. The rough. Wet. Slippery. Savor foods orally, longer and slower, the moment of transition to a swallow.

Play, ponder, reflect, meander, wonder, dance, baithe, be, touch, taste, feel, savor, sense, notice, saunter, and gaze practically guaranteeing your aliveness. Your – I Am Here-. Make this wise soul investment. Treat your nervous system to the gentle, the timeless. Don’t wait.